Listed since 2011 / 129


Personal Trainer Location : The Fit Lab Gym, Emirates Golf Club - Dubai
Trainer Gender : Male
Training Since : 2011
Languages : English
Monday : 06:00 AM - 10:00 AM
Tuesday : 06:00 AM - 10:00 AM
Wednesday : 06:00 AM - 10:00 AM
Thursday : 06:00 AM - 10:00 AM
Friday : Not Available - Not Available
Saturday : 06:00 AM - 10:00 AM
Sunday : 06:00 AM - 10:00 AM

Michael graduated from the University of Central Lancashire, acquiring a BSc (Hons) in Personal Fitness Training, with REPS Level 3 Personal Trainer accreditation. His particular focus is sports performance and development, and also enjoys developing health related fitness in the UAE. With 3 years personal training experience in Dubai, he understands how to help individuals achieve a more balanced and fulfilling lifestyle.

Trainer Experience


About Me:

 
 

Michael is a Dubai Personal Trainer who offers training for weight loss, fitness training for sports or general well-being, strength and conditioning, boxing and Muay Thai, as well as circuit training. Based at the ‘Fit Lab’ in the Emirates Golf Club Gym Michael enjoys strength training and conditioning for sporting activities. His sports background is mostly rugby, but he also enjoys boxing and Muay Thai. Michael also take a keen interest in military style training and Crossfit.

My Personal Training Style:

 

Depending on the clients goals, Michael enjoys high paced workouts with focus on proper technique. All designed to help you get the best out of your personal training sessions and lead you to your personal fitness goals.

My Certifications & Personal Training Experience:

 

Michael has been a professional personal trainer for over 4 years. He has a BSc (Hons) Personal Fitness Training from University of Central Lancashire, England and is a REPS Level 3 Personal Trainer. These qualifications coupled with his personal training experience and fitness knowledge ensure your personal fitness objectives are met.

My Specialities:

 

Michael is an all-round general fitness expert with expertise in fitness training, weight loss and sports specific training. Nutrition and diet is an important aspect of any fitness regime so Michael can also advise you on what you should and shouldn’t be doing where your diet is concerned.

 

CONTACT Michael Lancaster


Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Training Details

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Experience


  • Endurance training
  • General Fitness
  • Martial Arts (General)
  • Senior fitness training
  • Weight loss and nutrition

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