Listed since 2005 / 198


Personal Trainer Location : Your Home, A Partner Gym, Outdoors
Trainer Gender : Female
Training Since : 2005
Languages : English, Danish
Monday : 06:00 AM - 10:00 PM
Tuesday : 06:00 AM - 10:00 PM
Wednesday : 06:00 AM - 10:00 PM
Thursday : 06:00 AM - 10:00 PM
Friday : 06:00 AM - 10:00 PM
Saturday : 06:00 AM - 10:00 PM
Sunday : 06:00 AM - 10:00 PM

Dubai female personal trainer Lenie is a seasoned professional in the fitness industry with over 10 years of experience under her belt. With experience and knowledge gained by working with the leading fitness brands in Dubai and Abu Dhabi Lenie is now a Dubai based mobile freelance personal trainer who offers a wide range of personal training options to suit all levels of fitness. With an impressive list of qualifications Lenie specialises in many fitness areas including female fitness in Dubai, weight loss, pre-post natal exercise, special population and more.

Trainer Experience


About Lenie:

 

Lenie has more thank 10 years experience within the leisure industry. Working with leading fitness brands within Dubai & Abu Dhabi as a Personal Trainer and now as a freelancer with Revolution Fitness.

As a Dubai female personal trainer Lenie is a dynamic & highly motivated fitness professional who strives to achieve your individual fitness goals through a variety of training methods as such as Tabata, H.I.I.T, weight training, fat loss but most of all I ensure you burn calories whilst having fun.

Her passion for group fitness, spinning & Zumba can also contribute towards you leading a more active lifestyle.

My Personal Training Style:

 

Your success is my success. My Duabi personal training style is personalised to each individual and no two personal training sessions are the same. I supervise and motivate individuals and groups to achieve their overall goals. I like to educate to enable my clients to know right from wrong & offer great nutritional support. I supervise exercise techniques to ensure that my clients receive maximum benefit from your workout while also avoiding injury.

My Certifications & Personal Training Experience:

 

Lenie has a wide range of personal training certifications to her name. Coupled with more than 10 years fitness industry experience this makes her the ideal choice for all your personal training and fitness needs – whether you want to lose weight, perform pre-post natal exercises or tone your body.

  • Master Trainer
  • Certified Fitness Trainer ( Reps Level 3 / eReps Level 4 )
  • Certified Fitness Instructor ( Reps Level 2 )
  • Certified in Nutrition and Weight Management
  • Certified Functional Training and Advanced PT skills
  • Certified Clinical exercise and lifestyle coaching
  • Certified in PT business
  • Adult First aid and defibrillator
  • Certified Kettlebell instructor
  • Certified in MyRide (indoor cycling)
  • Certified Zumba instructor
  • E.L. ( Group Exercise Leaders )

My Specialities:

 

Lenie experience makes her the ideal choice for many training needs and goals. Her specialties include: Female fitness, weight loss, functional training, special population ( elderly, children, pregnant, etc ) Nutrition and weight management.

Lenie's Personal Training Methods & Equipment:

 

My method of personal training in Dubai is based on the clients need. Most training methods can be performed in the comfort of your home. In home based training I normally bring some equipment like kettle bells, TRX, steps, medicine ball, weights and much more.

I do circuit training, boxercise, Tabata, HIIT as well as group exercise.

 

CONTACT Lenie Geisshirt


Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Training Details

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Experience


  • Boxing trainer and coach
  • Cycling
  • Endurance training
  • General Fitness
  • Pre and post natal exercise
  • Running and track
  • Senior fitness training
  • Weight loss and nutrition
  • Zumba training and classes

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