Listed since 2015 / 255

Personal Trainer Location : Your Home In Dubai, Wharehouse Gym, Outdoors
Trainer Gender : Female
Training Since : 2015
Languages : English, Polish
Monday : 05:00 AM - 09:00 PM
Tuesday : 05:00 AM - 09:00 PM
Wednesday : 05:00 AM - 09:00 PM
Thursday : 05:00 AM - 09:00 PM
Friday : Not Available - Not Available
Saturday : 05:00 AM - 09:00 PM
Sunday : 05:00 AM - 09:00 PM

Karina is a female personal trainer in Dubai offering personal fitness training services for both female and male clients. Based at the Warehouse gym or Train Strength and Fitness Karina is also mobile so clients can book personal training sessions at home in Dubai, use their building gym or train outdoors – whichever option is most suitable for their schedule. Karina treats all her PT clients as individuals and she provides personalized training and diet plans to suit their lifestyle and needs. Karina is a completive Bikini Fitness model so body transformation, building lean muscle mass and fat loss is her speciality. Whatever your fitness goals in Dubai are Karina can help you achieve them is a short time.

Trainer Experience

Dubai Body Sculpting Female Personal Trainer Karina:


Dubai female PT Karina lives and breathes fitness. She started her personal fitness journey as a child in Poland where she played volleyball for her home town – she was also involved in running half-marathons. She fell in love with health and fitness and body sculpting and took the decision to compete as a Bikini Fitness Athlete with IFBB in the United Kingdom. Her Bikini Fitness career ultimately saw her win the Bikini Fitness Championship in the UK in 2015. She has since represented the UK on the international stage at events such as Arnold Classic in Barcelona and European Championships – Santa Susanna 2016. The dedication and commitment required to compete at this level has proved to Karina that with the right mind-set you can achieve all of your personal fitness goals.

Using her own experience and training skills Karina loves to pass on her methods to her new clients in Dubai – helping them turn their goals into reality. She has a background in body transformation, body toning, weight loss, bodybuilding for competition and many other personal training skills.

Karina's Personal Fitness Training Style:


As a female personal trainer in Dubai, UAE Karina likes to keep her personal training sessions interesting and fun. She believes that too much routine tends to kill motivation which is why training with Karina you will never get bored. You will always learn new techniques and acquire the skills you need to not only deal with your immediate personal training goals but set you up for a lifetime of healthy living.

Karina's Certifications & Personal Training Experience:


Dubai PT Karina has a wide range of knowledge and experience in health and fitness. Her specialist qualification are a Level 2 Gym Instructor and a Level 3 Personal Trainer.

Karina's Training Specialities:


UAE PT Karina has a bodybuilding background and specialist knowledge of sculpting our bodies by applying the right training techniques and diet. She is a specialist in Bodybuilding, Fat loss, Body transformation, Flexibility and fitness for general needs. Karina also knows that correct nutrition is important and as such nutritional advice forms a part of all of her training and workout plans.

She takes great pride in watching her clients achieve their goals and nothing makes her more happy than seeing her clients in Dubai feel amazing in their bodies and being proud of their results. She strongly believe that fitness is a way of life – not a quick fix but something that will stay with you for a lifetime.

Karina's Personal Training Methods & Equipment:


Karina’s training methods vary – it all depends on the clients goal. If the clients goal is to build lean muscle mass she will follow a weight training resistance plan. If clients goal is to lose fat and tone up she will focus more on body weight exercises, circuit training, HIIT, cardio. Whatever the goal the training will be tailored to clients specific needs to get the best results in the best time.




Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Training Details

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  • Cycling
  • Endurance training
  • General Fitness
  • Pre and post natal exercise
  • Running and track
  • Senior fitness training

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