Listed since 2010 / 181


Personal Trainer Location : Your Home In AD, Outdoors, The Gym, VF Gym
Trainer Gender : Female
Training Since : 2010
Languages : English, Russian
Monday : 05:00 AM - 08:00 PM
Tuesday : 05:00 AM - 08:00 PM
Wednesday : 05:00 AM - 08:00 PM
Thursday : 05:00 AM - 08:00 PM
Friday : Not Available - Not Available
Saturday : 05:00 AM - 08:00 PM
Sunday : 05:00 AM - 08:00 PM

Elena is a mobile personal trainer, working with Vogue Fitness in Dubai, UAE, with over 7 years experience in all aspects of general fitness, including Pilates, flexibility and rehabilitation training. Elena is originally from Russia where she obtained exemplarily grades in her qualifications and professionalism. By utilizing a variety of innovative fitness methods combined with a comprehensively tailored approach, Elena will ensure all her personal clients in Dubai reach their individual training goals not only effectively but efficiently.

Trainer Experience


About Dubai Mobile PT Elena:

 

Elena is a mobile ‘at home’ personal trainer in Dubai. She is a Russian Level 3 Personal Trainer (REPs UAE), Level 2 Gym Instructor (REPs UAE), certified trainer in Pilates, 200 hours of Yoga training, Flexibility, Cycling, Functional training, Strength Training, Classic and Step Aerobics and TRX. With choreography background, Elena started her career in the fitness industry as a group exercise trainer which ignited her passion for general fitness and inspiring her to broaden her knowledge in physiology, anatomy and kinesiology. Whilst working and gaining a few years experience in the gym environment, Elena was fascinated about bodybuilding and in 2013 participated in the Siberian bodybuilding championship in most feminine category as a bikini fitness model, where she achieved 2nd place.  Currently Elena specializes in toning, weight management, flexibility and Pilates.

Elena's Personal Training Style:

 

Personal fitness expert Elena knows how to efficiently integrate both fitness and nutrition into your lifestyle as training should be something that is enjoyable and thereby promoting maximum results.  Elena enjoys including various methods and different approaches to her personal training programs by analyzing and understanding her client’s individual needs and creating a spiritually customized connection between both body and mind.

Elena's Certifications & Personal Training Experience:

 

In her 7 years experience Elena has tailored many programs for different categories of clientele, including woman’s bodybuilding, functional training, Pilates, stretching and rehabilitation. She has also recently been awarded with a 200 Hours of Yoga Training Certification.

  • IFPA UAE
  • Level 3 Personal Trainer UAE
  • Level 2 Gym Instructor
  • Pilates (Russia) – Variety of equipment
  • 200 Hours of Yoga Training
  • Group Exercise Instructor (Classic Step & Dance Aerobics)
  • Stretching
  • Strength Training
  • Cycling
  • Functional Training
  • Kettle Bell
  • TRX

Elena's Training Specialities:

As a female Fitness Professional based in Dubai, Elena’s specialization includes fat loss, weight management, muscle conditioning, Pilates flexibility training. The choice to train with Elena is the right decision that will set you on a steadfast journey towards health, happiness, self confidence and spiritual growth, based on her strong methodology.
 

As a female Fitness Professional based in Dubai, Elena’s specialization includes fat loss, weight management, muscle conditioning, Pilates flexibility training. The choice to train with Elena is the right decision that will set you on a steadfast journey towards health, happiness, self confidence and spiritual growth, based on her strong methodology.

Elena's Personal Training Methods & Equipment:

 

Firstly, Elena focuses on technique thereby achieving your goals in both a more effective and efficient approach whilst eliminating commonly associated injuries. Additionally she understands the importance of keeping in touch with modern practices within the ever evolving fitness industry by incorporating breakthrough technologies and workout regimes.

The human body is multifunctional which is why it is imperative to work out all these key functions as flexibility, endurance, strength, agility and posture.  Exercises should assist individuals in their daily routines to be productive and revitalized.

As a personal trainer in Dubai the training and exercise kit she takes to her client’s homes are kettlebell, skipping rope, medicine ball, dumbbell, mat, fit ball, foam roller, resistance bands, TRX and any available functional platforms within the household.

 

CONTACT Elena


Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Training Details

Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Experience


  • Cycling
  • Dance Fitness
  • General Fitness
  • Weight loss and nutrition
  • Yoga personal trainer

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