Listed since 2013 / 230


Personal Trainer Location : At Your Home, Outdoors, Your Building Gym
Trainer Gender : Female
Training Since : 2013
Languages : English, Danish, Swedish
Monday : 06:00 AM - 09:00 PM
Tuesday : 06:00 AM - 09:00 PM
Wednesday : 06:00 AM - 09:00 PM
Thursday : 06:00 AM - 09:00 PM
Friday : 06:00 AM - 09:00 PM
Saturday : 06:00 AM - Not Available
Sunday : 06:00 AM - 09:00 PM

Dubai ‘at home’ personal trainer Amanda has a wide and varied background in health and fitness and has recently also added Hatha Yoga training in Dubai to her list of qualifications. She holds a bachelors degree in physiotherapy from Copenhagen, Denmark . Her personal training qualifications include training for weight loss, improved body composition (fat loss/muscle gain), cardiovascular improvement, strength gain, rehabilitation, sports specific/prehab and nutrition. She has competed several times in Bikini Fitness in the IFBB and has experience with long distance running, Olympic weightlifting, powerlifting and general strength training. Being a mobile female personal trainer in Dubai allows Amanda to provide your personal training and yoga sessions at a location and time to suit you.

Trainer Experience


About Personal Trainer In Dubai Amanda Warlo:

 

Amanda is a personal trainer from Denmark who has recently moved to Dubai to work with a well-respected fitness company – Revolution Fitness Dubai. She has a bachelor degree in physiotherapy and has been working in the fitness industry since 2010. Amanda has been working as a personal trainer for the last 3 years and during this time has gained valuable experience in various areas relating to physical fitness. Recently Amanda also obtained qualifications to provide Yoga training to her clients and can aslo provide yoga to pre and post natal mothers in Dubai.

Amanda is very active in training herself and competes in multiple disciplines, always pushing herself with new and advanced fitness techniques. Nutrition is also a passion of Amanda’s and she loves to share her tips and tricks with her clients in the UAE on how to stick to a healthy lifestyle long term.

Amanda's Personal Training Style:

 

Being both a mobile female personal trainer in Dubai and a physiotherapist for sports and injury rehabilitation and injury prevention, Amanda has a wide experience with training different types of clients. Every client is different and Amanda is very good at finding out how to motivate her clients while making sure the client is comfortable with the process and the training she has created for them. Her goal is to ensure her clients reach their goals. She is very passionate about her clients learning correct form, making sure they learn how to move right and stay injury free.

Amanda's Certifications & Personal Training Experience:

 

Amanda is well qualified in many areas relating to personal fitness making her the ideal candidate if you are looking a personal trainer based in Dubai for your own fitness goals or as part of a group exercise program:

  • Bachelor Degree in Physical Therapy, Metropolitan University College, 2016
  • Fitness instructor, SATS Skolen, 2011
  • Bodyfit instructor, FW Education, 2013
  • TRX Suspension Training Course L1, TRX, 2014
  • Certified in Squat, Bench press, Deadlift, L1 by Jacob Beermann, FW Education, 2014
  • Certified in Advanced Programming by Thor Wowk Larsen, FW Education, 2015.
  • Advanced First Aid, renewed yearly from 2010-2016ce:

Amanda's Training Specialities:

 

A great all-rounder, personal trainer Amanda Warlo lists her specialties as Training for weight loss, improved body composition (fat loss/muscle gain), cardiovascular improvement, running, strength gain, rehabilitation, sports specific training/prehab, lifestyle coaching, Yoga, Pre and Post Natal Yoga and advanced nutrition.

Amanda's Personal Training Methods & Equipment:

 

Amanda’s method of personal training is based on her clients’ needs and is fully adaptable to what you expect to achieve. Most training methods can be performed in the comfort of your home, but for more advanced results access to a well-equipped gym is preferable – your building gym or a Revolution Fitness partner gym in Dubai is ideal.

For in home based personal training in Dubai Amanda normally brings some equipment such as kettle bells, TRX, bands etc. Other training methods can also include circuit training, tabata, HIIT etc.

 

CONTACT Amanda Warlo


Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Your Training Details

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Experience


  • Endurance training
  • General Fitness
  • Pre and post natal exercise
  • Running and track
  • Senior fitness training
  • Weight loss and nutrition
  • Yoga personal trainer

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